Time & Stress Management Training Courses

Duration: 1 Day

Course Objective:

To ensure delegates learn the techniques to make the best use of available time in order to perform their work duties in the most effective and stress free way.

Course Contents:

  • Time / life balance
  • Planning ahead
  • Prioritising your workload
  • The ‘pareto principle’ – 80/20 rule
  • Goal setting
  • The art of delegation
  • Time wasters and how to deal with them
  • Top tips for improving your time management
  • Understanding and managing ‘stress’ effectively
  • Trigger factors
  • De-stressing techniques
  • Look good to feel good
  • Stress questionnaire

Enquire About Time & Stress Management Training Courses Course
This course can be tailored to meet your exact requirements.
 

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What our attendees have said about us:
The trainer was able to talk at our level and understand our business and the needs of our Customers and the demands
Inviron
Marcella made me feel very at ease and confident. I enjoyed the course and will definitely put what I learnt into action.
Harrow Green
The content was very clear, I felt as though I could ask questions at any point. The pace was good, covered a lot of areas
National Gallery
Excellent. Steve clearly knew the subject and tailored it to the issues I have had in the workplace
Fifteen London