Stress & Time Management Training Courses

How this course can benefit you:

To help you make use of your time more effectively, without causing stress to yourself or others

Duration: 1 Day

Course Objective:

To ensure delegates learn the techniques to make the best use of available time in order to perform their work duties in the most effective and stress free way.

Course Contents:

  • Time / life balance
  • Planning ahead
  • Prioritising your workload
  • The ‘pareto principle’ – 80/20 rule
  • Goal setting
  • The art of delegation
  • Time wasters and how to deal with them
  • Top tips for improving your time management
  • Understanding and managing ‘stress’ effectively
  • Trigger factors
  • De-stressing techniques
  • Look good to feel good
  • Stress questionnaire

Enquire About Stress & Time Management Training Courses Course
This course can be tailored to meet your exact requirements.
 

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What our attendees have said about us:
The trainer was able to talk at our level and understand our business and the needs of our Customers and the demands
Inviron
Marcella made me feel very at ease and confident. I enjoyed the course and will definitely put what I learnt into action.
Harrow Green
The content was very clear, I felt as though I could ask questions at any point. The pace was good, covered a lot of areas.
National Gallery
Well presented, promptly gave solutions to most concerns. He opened up some new ideas to take away from the course
Jackson Civil Engineering