Resilience Training

How this course can benefit you:

This course will ultimately help managers with practical and pragmatic tools and skills that can be learnt to boost resilience in themselves and their departments to maintain wellbeing and work performance when the demands on them are ever increasing.

Duration: 1 Day

Course Objective:

In times of change and growth it is becoming more important for individuals and teams to maintain wellbeing and performance under pressure. People and Organisations respond to life and work events differently. Those able to respond in a positive way to challenging situations have what is often called the ‘Bounce Back’ factor and can maintain high levels of productivity whilst their people cope well and thrive. That’s resilience! This course helps managers to develop their own resilience, that of their organisation and that of their team. The ability to tolerate increased, or even excessive demands requires both Organisational and Emotional Resilience and the ability to make good decisions when under pressure.

Course Contents:

Learning Outcomes

After the course delegates will be able to;

  • Understand how levels of resilience in the working environment affect us all.
  • Implement practical tools to deal with stress and pressure levels in the workplace
  • Work smarter not harder
  • Understand the importance of using a good decision making process when under pressure
  • Understand the influences of lifestyle factors on resilience, resulting in healthier employees and increased productivity
  • Think in a more positive and resilient way and build more resilient teams
  • Know how to motivate/engage people around you
  • Understand how to become more effective at managing challenging situations
  • Demonstrate  how to deliver messages in a clear, concise, and direct way

Course Outline

What is Resilience?

  • Personal, Team and Organisational

Building Resilience

  • 7 Factor Resilience Framework

Lifestyle Factors

Working Smarter Not Harder

Team Building

Managing Change

Decision Making Process

  • Analytical Thinking and Problem solving under pressure

Leading for Resilience

  • Meeting challenges and delivering a positive message

Enquire About Resilience Training Course
This course can be tailored to meet your exact requirements.
 

* fields are mandatory.

What our attendees have said about us:
Effective & Personable communicator
LendLease Group
Very good and informative with great experience to share.
Affinitus Group
Great course and very engaging tutor.
Haines Watts LLP
Very good day with useful content which I can use.
Map Squad
Tutor was interesting and friendly had a great professional style. Enjoyed the day and found it very useful.
Wokingham District Council
Very enjoyable and instructional with excellent use of practical demonstrations.
Residential Management
Very engaging, and illustrated with good real life examples. Enjoyable and informative.
Novae Group Plc
Exceptional tutor with a clear passion for the subject, made learning easy and fun.
Parabis